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Sex Addiction vs. Love Addiction

Many people come to therapy for addictive behavior, but have a difficult time understanding exactly what they are addicted to. Although sex and love addiction have some similar features and can often happen simultaneously, they are different. They can be confused very...

Mindfulness

Mindfulness is a term that has gained popularity in recent years. We hear it frequently in the media around wellness, in advertisements for new-age businesses, in self-help literature, and in places like yoga studios and spas. It is now deemed to be a staple of...